the problem with playing it safe
  I used to be really good at playing it safe. I was so good at it that from the outside it didn’t even look like I was playing it safe. I didn’t do things that scared me or felt uncertain. Following the neatly paved path of straight A’s, awards, […]

The problem with playing it safe


a year in review
  With the start of a new year I always find myself excited to reflect on the year past and dream of the year ahead. However, it seems this new year is incredibly different than most of the new years of my adult life. 2017 was hard – really fucking […]

This year I got my ass handed to me…



MC Yogi Spiritual Graffiti
  Standing there, in a room full of yogis wiggling their hips and swaying their hands, I was overcome with pure joy. I couldn’t keep myself from laughing, right there in the middle of a yoga workshop. Our teacher was wearing jeans and sneakers and was splitting his time between […]

MC Yogi, Spiritual Graffiti, & Discovering Your Soul’s Purpose


Meditation - Radiance Sutras - Brandy Oswald
  “Bliss is a necessary foundation for yoga practice… Bliss is nourishing, and it suffuses, lubricates, and coats the nerves with the deep pleasure of existence. When you find bliss, notice and welcome it. Do not let anyone tell you that feeling pure joy is not a serious meditation practice. […]

Meditation not working? Try this instead…


Want to launch a business?
  Looking to launch a business or personal brand? Entrepreneurship has been one of the most rewarding, exciting adventures of my life. Starting a business also been one of the most stressful, uncertain, confusing things I have ever done. I started before I was ready (which it turns out was […]

Want to launch a business? Start here.