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Meditation for Beginners - Meditation Starter Pack
 

Download Brandy’s FREE Meditation Starter Pack and get access to all the tools, tips, and resources to jump start your meditation practice.

 
 

Brandy’s Meditation Starter Pack includes:

 

  • Creating Sacred Space How-To Guide:

    The perfect guide for creating your own soothing meditation space right at home.

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  • Mantras & Meditation Guide

    Explore how to use mantras and chants to deepen your meditation practice.
    PLUS, recordings of each mantra to chant along with or listen to during meditation.

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  • Guided Yoga Nidra Meditation

    Meditate with Brandy as she guides you through her favorite meditation practice.

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  • Guided Seated Meditation

    The perfect guided meditation for beginners or those who can’t stand seated meditation.